What is Pelvic Floor Physiotherapy

 

Pelvic floor physiotherapy helps you regain the ability to relieve yourself of urinary problems like pee spillage and urge to urinate. This therapy does not involve any surgical procedures or drastic changes in your lifestyle. You'll first receive an extensive history about the pelvic floor. This consists of answering around 50 questions about your bowel and bladder function, history of pelvic floor problems, and how much fluid you drink each day.

 

When you visit brampton pelvic floor physiotherapy clinic, you'll learn to relax and contract the muscles in your pelvic floor. This is necessary because pelvic floor muscles form a hammock to support the organs in your pelvic cavity. They must be strong enough to contract and hold to prevent incontinence, yet flexible enough to allow bowel movements and sexual intercourse. In order for pelvic floor physiotherapy to be effective, the muscles must be relaxed enough to allow normal sexual intercourse.

 

Pelvic floor physical therapy is a long process. A doctor's referral is required before you can begin treatment. Pelvic floor physical therapy can be effective in improving symptoms and minimizing the risks of chronic pain. The therapist will first assess you and design an individualized exercise plan to help you improve your posture and pelvic floor function. If necessary, your physical therapist may suggest manual therapy to help correct muscle dysfunction. Afterwards, you'll undergo a few sessions of pelvic floor physiotherapy.

 

Pelvic floor physiotherapy involves various exercises and techniques to retrain your pelvic muscles. It is an evidence-based treatment for common pelvic problems. Pelvic floor physiotherapy aims to restore your ability to control urinary, bowel, and sexual functions, as well as to relieve pelvic pain. In addition to addressing pelvic pain, pelvic floor physiotherapy can also strengthen the muscles that control your bowel movements.

 

Women with pelvic muscle dysfunction often experience problems such as urinary urgency, frequency, or incontinence. Pelvic floor dysfunction can occur at any stage in life, including pregnancy and menopause. Pelvic floor physiotherapy can help women manage various symptoms and improve their quality of life. If you or a loved one suffers from pelvic floor problems, don't delay seeking help. A pelvic floor physiotherapist can help you regain your health and confidence.

 

While there are OHIP clinics in Canada that provide health insurance coverage for patients with pelvic pain, pelvic floor physical therapy should be referred by your primary care provider or a physician. However, it is important to note that pelvic floor physiotherapy is not appropriate for severe pain or other more serious problems. If you need a pelvic floor physiotherapist in Alberta, you should contact a clinic in your local area. If you don't have insurance, here you will find a clinic with a private insurance plan.

 

Pelvic floor dysfunction is a common cause of discomfort during pregnancy, especially after a cesarean section. It can also be caused by other complications of childbirth, including episiotomies and perineal tearing. Fortunately, pelvic floor physiotherapy helps women recover from these complications and enjoy healthy, pain-free pelvic floor activities postpartum. This treatment can also help prevent pregnancy-related pain.